Finding the Flashlight

When I walk in the woods, I often follow the trails that the animals have made. Sometimes I’ll find myself deep in the trees and vines and brush when all at once the trail just stops. I have no idea how that happens. It’s a bit of a startling feeling. The trail was showing me where to go, and now it’s not there. It’s up to me to figure out where I am and which way I want to head.

I have had the same experience following a detour when driving. You’re paying attention, following the signs, and after a dozen turns in the route, you realize the signs have simply ceased to be.

This week has been kind of like that. I was tramping through the brush, aware of what was around me, following the signs. Then all of a sudden, the trail stopped, and I was on my own, having to figure things out for myself. Where am I? Who am I? Where do I want to go from here?

My experience told me that the first thing you have to do when you’re in a situation like that is to stop. Just stop. Then look around you, see where you are. Take stock. Who is this me that’s here in this spot? What was her intention?

You already know who and where you are, of course. But when you’re casting your attention outside of yourself, or on inner dreams, sometimes your intention gets lost. The trail’s sudden end wakes you up so you can remember. Oh yes. I am here. And this is what I want to do. I’ll start by heading in that direction.

I woke up this morning feeling as if I had lost the trail. I was disoriented for some reason, confused. So I asked my questions. Where am I? Who am I? What do I want to do?

It was one of those days when I could stay in bed and think about it for a little while. So instead of thinking that I was one of the roles I play, and that she had better get going, I enjoyed the leisure and asked myself which role I wanted to be, which was the primary one, the basic one on which all the others floated.

It took a while for me to decide. I had to dig through a few layers of possibilities to get there. Then finally the answer softly whispered in my mind. “You are a Flexitarian Harmonizer, Susan, currently serving in the Order of Joy Warriors.” It’s an imaginary Order. I made it up. But I promised myself that I would adapt its mantel and learn what there was to be learned.

It hasn’t been easy going. This world we share tests each of us to our limits. The trick is to be sure, as you travel life’s road, that you have always have a flashlight in your pocket with a built-in compass. Mine has the words “Joy Warrior” engraved on it. You alone can read the engraving on yours. (You might have to dig through some crusted-on old stories to read it; but it’s there. And even if you can’t read its name, in your heart you know what it means.)

So, after I remembered my promise to be a Joy Warrior, I asked myself exactly what a Joy Warrior is. Again, the answer whispered. “To be a Joy Warrior is to relentlessly battle against all that stands between you and the full realization that you are one with the Source of Joy, which lives within you.”

At first, I was warmed and inspired by the thought. Then I burst out in laughter. “Well, so far, there’s been no shortage of battles!” I shouted to the whisper. But each one, I realized, brought lessons, and learning, and deeper understanding. And those were treasures I could have acquired in no other way.

Once I’d found my flashlight, I knew it didn’t really matter what I would do in the day ahead. I could step into it with gratitude that I had hours ahead of challenge and rest and play. I tucked that little flashlight into my pocket and went on with my day.

Thinking about you as I write this, I smile. I wish you a light-filled week ahead.

Warmly,
Susan

Photo by S. Hermann & F. Richter at Pixabay.com




When Chaos Reigns

The world’s not an easy place to live in right now. We’re all definitely walking a rather rocky patch of road. In the dark. With a strong wind blowing. And we’re not quite sure where we are.

All of us.

That’s an important thing to remember.

Everybody has his own idea about what is going on. But we’re in epic times and only time itself will reveal what’s ahead. For some of us, the uncertainty is exhilarating. For some, it‘s scarey. For some, it’s infuriating. For others, it’s just misery and stress.

Meanwhile, life goes on, with all of its demands–and then some. And it’s making those demands on us all. On the woman in the next room, on the man next door, on the kids in the back yard and the ones across the world. We’re all being tried. We all just want the wind to stop and for the road to become smooth again. We want to pick up the damn rocks that are making our way so hard and hurl them into the night.

I read a story on social media today written by an unknown author that described our situation this way:

“If you catch 100 red fire ants as well as 100 large black ants and put them in a jar, at first, nothing will happen. However, if you violently shake the jar and dump them back on the ground, the ants will fight until they eventually kill each other.

“The thing is, the red ants think the black ants are the enemy and vice versa, when in reality, the real enemy is the person who shook the jar. This is exactly what’s happening in society today. Liberal vs. Conservative, Black vs. White, Pro-Mask vs. Anti-Mask.

“The real question we need to be asking is who’s shaking the jar . . . and why?”

As I said, everybody has his own idea about what is going on. But we’re all so shook up that it’s easy to cast blame. Remember, it’s dark out right now and we don’t know where we are. In such a time, it is wiser to bond with each other than to wrestle on these sharp rocks. Patience is our ally here, a willingness to take life one step at a time.

Old sureties may be gone, but we have this Now. And we each have the option to choose from the countless possibilities that it holds. As we choose among them, let’s do our best to remember that it wasn’t the person in our presence who’s been shaking the jar. This person, the one before us, is also walking on the rocks.

“This is suffering,” Tara Brach says. “Everybody suffers. May I be kind.” Tuck that little light in your pocket to help you along the way.

Remember to be kind to yourself as well. Remember to ask yourself who, in this moment, you truly want to be. Let yourself wear a small smile; it will bring you comfort and healing. Then square your shoulders and carry on.

There is, after all, an end to night. Dawn is just a bit away, and then we will see more clearly.

Until then, be patient, and be kind.

Warmly

Susan

While Waiting for Springtime

I was walking across a familiar section of the park, looking at the frosty ground, when the thought came to me that violets and spring beauties were sleeping there. I will not despair, I said to myself.

The mere thought of spring, with its wild-flower covered grasses, lifted me above the moment’s turmoil and darkness. Life renews itself.

It’s easy to get lost life’s troubles. They’re like a quicksand that pulls us in until all we can see is an endless landscape of confusion, misery and suffering. Thought narrows when we’re stuck in our fears, apprehensions and pain. It’s designed to work that way, allowing us to focus on the details so we can puzzle our way out.

But it’s good to remember that while pain is inescapable, suffering is not. Even while in the pain’s grip, we are free to see beyond it. We can direct our attention elsewhere. We can call forth golden memories; we can plan, and imagine, and dream. And when we do, light comes, and our consciousness expands and is free.

We create the world we live in. We may not create its events, but we choose how we will respond to them, and how we will shape them in our minds. When we find ourselves in troubling circumstances, or when events occur that shock or repel us, it’s wise to ask ourselves, “Who do I want to be in the face of this?”

Ask that, and allow your higher self to whisper its answers. Then act on them. Adopt the posture they require. Act the part. Call on your wealth of capabilities.

We live in worlds of limitless possibilities. Our options are always more than we suspect, and often they’re only an idea away. Ask for answers. Allow them to come. Sometimes all it takes to trigger one is a different point of view, a change of attitude or of scenery, whether real or imagined. Sometimes all it takes is to put a smile on your face.

Even in the darkest times, you still have breath and a beating heart. And darkness always has an end. While you wait for it, decide who you will be. Decide what you can do in the midst of it, and how you would like, someday in the future, to look back on these times and the choices that you made.

Beneath the hard and frozen ground on which we walk, flowers sleep. Life renews itself. Spring will come. Imagine that! And taste its hope and joy.

Warmly,
Susan

Never Stop Believing

 
I wrote this little poem for you, in celebration of the New Year. I call it . . .
 
Never Stop Believing

Never stop believing. . .
in miracles
in your hunches, intuition and dreams
in your ability to make a positive difference
in your ability to reach, and learn, and grow
in your capacity to have fun
in the power of your touch, your words, your smile
in the magic of laughter
in the generosity of others
in the power of your imagination
in your own essential goodness
in the highest, truest, most powerful, loving, and beautiful consciousness you can imagine,
and in your everlasting connection to it.

Never stop believing . . .
that you are lucky
that today is a beautiful day
that truth is power
that attitude is everything
that you are creative and inventive
that you matter
that now matters
that you matter right now
that it’s okay to be human
that you learn from every mistake
that good overcomes evil
that light overcomes the dark
that the person in the mirror is a mere reflection
that you’re free to change your mind
that you can tune in to a higher wisdom
that you are getting better all the time
that love is the answer
that blessings never cease

Never stop believing . . .

Happy New Year, Friends,
Warmly,
Susan

Image by sabri ismail from Pixabay

Here It Comes!

You ready? This is it, you know. The Big Reveal, 2021, comin’ right up. Hang on!

It’s going to be glorious, they say. Biblical even.
The Bethlehem star clinched it for me.
Bring it on!

So here we are, already rolling through earthquakes and tidal waves of energy, my friends.

And this is only the beginning.
We’re just at the start of this ride,
This cosmic roller coaster, as I mentioned before.

What’s that? A voice speaks in my head:
“The kaleidoscopic, multilingual, transcendental. two-ton mustard seed,” it says in a calm, smiling tone.

That was the name of a Sunday night radio show I listened to during the Summer of Love on a station out of Berkeley. I happened to end up there, as it turned out, watching it all unfurl from atop a lighthouse in the San Francisco Bay. But that’s another story.

 I liked that the words floated into my thoughts.

You know what the mustard seed represents, don’t you? Faith. The story is that you only need a tiny little speck of it in order to do miracles. I tend to think that’s true.

So imagine what a two-ton seed would do for you. Especially if it was kaleidoscopic, transcendental, and multilingual as well! You’d be invincible! Sure, two tons sounds kind of heavy to carry around, but you have to remember it’s transcendental as well, so you can just let it float above you, beaming you with its kaleidoscopic colors and multilingual tunes.

Invent your life whatever way brings you the most confidence and contentment. It’s up to you.

We’re all going to learn so much in the weeks ahead!

Be your favorite self as you step into this new unknown.

That’s the best any of us can do.

And no matter what the days ahead may hold, isn’t it beautiful that life gives us such fine companions to share the journey? I like that I get to jump into the New Year with you. You!

Let’s do it!


New Year hugs,
Susan

Image by Markéta Machová from Pixabay

Why We Sing

Every day since the start of the month, I’ve been posting – right here on this site – one chapter of the story of Little Pine from the first book of my three-year series. This first volume is called The Magic of the Light’s Return. It details Little Pine’s adventures as the forest and its creatures prepare for the return of the light on the winter solstice. Today, the final chapter is posted. It may be my favorite. It’s called “Why We Sing.”

(If you click over there to read it and decide you want to read the whole story, the beginning of it is here. You can start there and follow the arrows at the end of each chapter that will take you to the next one.)

The story has had me thinking a lot about Christmas.

I don’t think only in words, by the way. Often what I call thinking is really more like going to watch the movies in my head. All kinds of genres play there. Do you do that, too?

Anyway, I was thinking about it being the Christmas season again— that ancient winter holiday, come with all its legends and myths. I was in full humbug mode about it. I get that way every year. I growl at the season’s approach. Sometimes right up to the last minute.

Here’s what I wrote about it in my journal:

Here it is, whatever we might think of it: unavoidably, inescapably Christmas. The music, the lights, the media, the catalogs and commercials. It’s painful. It’s like a slap in the face, reminding us of how it used to be–before 2020 happened–then asking us to pretend it that it never did, so now hop online and buy those presents. (Nevermind that your favorite little stores are closed.)

It’s a heavy time of year.

It’s been a heavy year.

I mean, remember what you were doing a year ago this time of year. Can you? Think about last December, before the world met the words “Covid-19.” Remember what Christmas was like just last year–when the world was still normal? When you were cruising around in a place called Ordinary? When things still made some kind of sense?

Whew! It seems a long time ago, doesn’t it? Now everything’s upside down.

Anyway, I was thinking about how hard the season, this year, will be for so many of us, even those for whom it has no tradition or meaning. It’s the winter, for all of us in the northern hemisphere, of a most extraordinary year. The year where everything changed for everyone everywhere.

Already, the first storm of the winter has blown through. And this is just the beginning.

But think about that, too: It’s just the beginning.

It always is.

So, I was thinking about Christmas and a few fragments of memory began floating through. In my mental movie, I was in a huge old attic, kneeling before a treasure box I hadn’t opened in a long, long time. Inside it were stacks and stacks of DVD’s. “At Grandma’s House.” “Stuck in the Gate.” “A Board for the Bored.” The titles spoke in my mind as I shuffled through them. I’d glance at the cover of each one and then go on to the next one.

It dawned on me that what I was watching in my movie was a picture of how I usually look at my memories. I glance at their labels, casually decide that I know each one’s whole story, having lived it, and move on.

But what if, I thought, I went beyond the labels. What if I took one of those memories out of its sleeve, put it in the slot of my mental player and pressed “Play.” So I did. And it so fun that I wanted to share it with you.

I’ll tell you more details in some other letter. (I’m already taking so much of your time!) The gist of it is this: From your stack of memories, pick one about a holiday that you enjoy. (C’mon. Play along!) What’s your first bright memory about it? Let your attention settle on it for a moment and see how many details you can discover. Where are you? Are you indoors or out? What do you see there? What do you hear? Is anyone else there? Who? What were you doing?

Wander around there, let the memories wander you, guide you, open more of the scene.

Stay as long as you like. Then maybe linger just a bit longer, to be sure that’s really all you want to see of it, of this time that lives so vividly and expansively in your memory.

These are your treasures. You lived these moments. They were real. They are a part of you and your experience. And you know what? They’re a part of you right now. They’re a part of this moment, where you decided to let yourself dig into the treasure box, just for fun, to see what you might find there.

It seems kind of awesome that those memories could be a part of this amazing once-in-a-lifetime-2020-Christmas-season, helping us pay attention to the things that matter in our lives.

That’s pretty big magic, isn’t it?

May some of its glittering light be sprinkled upon you, my dear friend. May you taste of its peace, and of its joy.

Oh, and by the way. Let me remind you that you might have wanted to find out what the little bird had to say about why we sing.

Warmly smiling, and wishing you grand discoveries,

Susan

Defying the Darkness

Sometimes we joy-warriors have to bite our tongues. To give voice to some of our thoughts and observations would go against our creed. Nevertheless, I must confess that we are not immune to the atmosphere of the times; we have our hours of darkness, too.

It’s impossible not to see the destructive forces at play in the world, not to see the confusion, the conflict, and the suffering they produce. But it’s not impossible to withstand them. The key is to realize that to fall into misery yourself is to feed them, to become their victim.

Once you grasp that, you instantly transcend their assault. You take from them all their power. You claim your right to feel joy, to be grateful for life whatever it brings. And you always have that choice. It’s always there. You can give in or stand up. And however much effort it takes to stand, once you choose to do so, to defy the temptation to surrender, you will immediately know that you have won.

It’s a very freeing thing to claim your human dignity. Even if tears of compassion and grief flow from your eyes like rivers as you stand, once you stand, you are free. You are free to embrace life, just as you find it, and to look beyond the flotsam of the darkness to the broad and shining sea of possibilities that is life itself. You’re free to hope, and to trust. You’re free to laugh, even if it’s a laugh of defiance. You’re free to dance and to sing, and to be kind and brave and strong.

And you can be all these things no matter how confining your circumstances. Freedom is a choice, a expression of will, a determination not to bow to self-pity.

That doesn’t mean that you can’t feel sadness or sorrow. It just means you will not allow them to overwhelm you. You give them an appropriate space. You limit their expression to an appropriate time.

Nor does it mean you can’t feel anger at the injustices of life. But anger, too, must be bridled by self-control, used as a fuel to right what wrongs it is within your power to correct–efficiently, and intelligently.

No matter how painful any circumstance may be, every moment also contains its beauty and its goodness. It’s simply a matter of broadening your vision, of seeing things from a higher view.

Discouragement is alluring. It’s a tool of the darkness that aims to pull you into despair. Remember the key; choose not to feed it. Resolve to claim your power to be free.

Much warmth,
Susan

Much warmth,
Susan

Image by Mohamed Hassan from Pixabay

Maybe So; Maybe Not


I apologize for being unable to send my usual Sunday Letter last week. Did you miss me? I missed you, too! What happened is that my internet connection crashed late Friday. It had been slowing and going in and out for days, but on Friday afternoon, it completely died. I called for repairs and was told they couldn’t be done until “sometime Monday.”

“Oh, no!” I cried. It was the first time in a long while that I would have four consecutive days without outside obligations. I had a big list of pressing projects I could work on undisturbed and I was so looking forward to tackling them. But every one of them required my net connection. My inner child went into a deep funk, stomping her foot and shouting, “Oh Pooh! Pooh! Pooh! Pooh!”

I let her have her tantrum until bedtime. Then I told her everything would be okay, and that the best thing she could do was decide to wake up happy in the morning. To my surprise, she did! And to celebrate her decision, I took her to the park for a long and wonderful walk in the woods.

That night, I suddenly came down with a doozy of a cold that kept me in bed for the next 20 hours.

As I drifted in and out of sleep, I thought about my waiting projects. A couple of my dear fans had asked me to post my “Little Pine” tale again this year. It’s a story I wrote several years ago to welcome the coming holidays. The first year’s version was so popular that I followed it with more Little Pine stories for two years after that. Even with the net down, I decided, I could look it over and make edits. On Sunday and Monday, I did just that. And now the story is unfolding, a chapter a day, right here on this blog. Click here and you’ll find the first chapter. Clicking the link at the chapter’s end will take you to next chapter, and so on. The 7th chapter will appear later today. (They’re short, quick reads. And before you know it, you’re suddenly immersed in Little Pine’s magical world.)

It would have been easy to let myself stay in a deep pit of frustration and disappointment over my loss of the net, time, and energy all at once. My plans had been severely disrupted. But on Saturday night as my cold meds were kicking in, I remembered the old Zen story, “Maybe so; maybe not.”


It tells about an old farmer whose only horse ran away. He depended on it to do his work. “What bad fortune!” the villagers said when they learned what had happened. “Maybe so; maybe not,” the old farmer replied.


Two days later, the farmer’s horse returned, bringing with him four beautiful wild horses. “What good fortune!” the villagers said. “Maybe so; maybe not,” the old farmer replied.

When the farmer’s son was working to tame one of the wild horses, he fell and broke his leg. The villagers lamented, “How terrible!” “Maybe so; maybe not,” the old farmer replied.

A week later, the national army rode into town, forcing all able-bodied young men to join them in an ongoing war. Because his leg was broken, the farmer’s son was left behind. “Such good fortune!” said the villages. “Maybe so; maybe not,” the old farmer replied.

None of us knows what the day will hold or what the repercussions will be of any event that happens. No matter how sure we are that this situation or that happening will unfold in a certain way, life has a way of surprising us. “The only way to keep from being fooled,” I heard a guy say, “is to keep from drawing conclusions.”

In these uncertain times in which we live, I think that’s probably very good advice.

Warmly,
Susan

Image by Gerd Altmann from Pixabay

Let It Shine

Anybody can cry about the things in life they lack. We all have our dreams of greener pastures. But the truth is it’s not tears that turn the barren spots green. It’s the life-giving sunlight of joy that transforms them.

And here is how you make the sun rise in your life, even in the depths of your darkest night: Give thanks!

You’ll know you’re in the darkness of night if you want to tell me that it’s easy for me to say, “give thanks,” if you want to tell me the long, sad list of deprivations you’re suffering, the burdens your bearing, and the injustices with which you contend. I understand. I hear your pain. I see your suffering. Honestly, I do. That’s why I’m here, with this little beam of light, offering to share. I’m a joy-warrior; it’s my job.

So listen. Give this a try. You have nothing to lose.

Find something for which you are grateful. Anything. The smallest thing. Can you see? Can you hear? Can you draw a breath? Can you move at least some part of your body?

Can you think? Can you imagine? Can you dream?

Can you remember a happy moment in your life? Who was with you? What were you doing? Can you remember another time?

Can you remember feeling inspired? Loved? Loving? Being kind? Receiving an act of kindness?

What was the best meal you ever ate? The best music you ever heard? The most beautiful sight you’ve ever seen? The best laugh you ever had?

See? Those are the moments of sunlight. They’re in you, a part of who you are. And when you let your thoughts dwell on them, the intensity of the light grows and illumines more and more of your world. Recognize the goodness in your life. Savor it. Appreciate it. Allow yourself to consider it a treasure, and give thanks that it is yours, and that nothing can take it from you.

The difficulties of the moment are only that. Momentary difficulties. Even if you can see no end to them. If you’re wise, you won’t try. No one knows what the next moment will bring, regardless of life’s seeming direction. Surprises happen. Lucky accidents. Unexpected connections. Fresh ideas. Give thanks for possibilities.

Most of all, give thanks for this very moment. Against all odds, you’re here—a one-of-a-kind human being, drawing breath in an amazing and mysterious world. Plug into it’s light. Give thanks!

Then go about your way, humming that sweet old ditty, “This little light of mine . . . I’m gonna let it shine. Let it shine. Let it shine. Let it shine.”

Warmly,
Susan

Photo by Alex Hu from Pixabay

Reminders for Hard Times

It’s okay to cry sometimes. Life comes with pain.
It’s okay to be angry sometimes. Life comes with injustices.
It’s okay to be weary. We all have our share of sleepless nights.
It’s okay to be discouraged and confused. Sometimes the shadows block out the light.

All of us have our points of weakness. Each of us fails sometimes.
Each of us stumbles. Each of us makes mistakes.
It’s okay. It’s part of being human.

Those who truly love you will forgive you.
And you, likewise, will find in your heart the capacity to forgive those you truly love.

That doesn’t mean you condone the wrongs.
It means you create a space for accepting that we all make errors.
Only the continuous choosing of evil deserves our righteous condemnation.
And those who make such choices are, thankfully, few.
Believe in humanity. For the most part, we all have good intentions.
We all want peace and freedom and prosperity for all, however much we may differ in our ideas about the best means to achieve them.

Life is a mystery to us all. We are in this together, for better or worse, learning as we go along.
None of us has all the answers.

Each of us does the best we can. And sometimes our best is glorious.
Sometimes–actually, more often than not–we are strong, and kind, and brave.
We laugh, we dance, we create, we sing. We do our work; we carry our loads.
We strive to be responsible. We are generous and friendly and helpful.
We value truth, and beauty, and goodness, and we seek to let them guide our lives.

Each of has our strengths. Each of us has our talents.
Each of us is willing to do what we can to make things easier and better for each other.
We are inventive. We are curious. We are problem-solvers. We are industrious.
We are willing to learn from each other. We have the splendid audacity to dream.

But for all of that, sometimes we fail. And that’s okay–as long as we rise again and keep trying.

And rise and try we will. Because we are humans—wonderful, resilient humans. And rising is what we do.

Keep the faith.

Warmly,
Susan

Photo by Mrexentric from Pixabay.com